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1 oz boneless

Stewed Chicken

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
3.53g
5%
Saturated Fat
0.984g
5%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
1.386g
Cholesterol
22mg
7%
Sodium
110mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.94g
Vitamin D
-
Calcium
4mg
0%
Iron
0.33mg
2%
Potassium
47mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
3.53g
Carbs
0g
Prot
6.94g
There are 62 calories in 1 ounce of boneless Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 oz boneless (yield after cooking) 46
1 thick slice (approx 2" x 1-1/2" x 3/8") 46
1 oz boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Meat (Stewing, Stewed, Cooked)
Stewed Chicken Drumstick
Stewed Chicken Thigh
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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