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1 medium slice (approx 2" x 1-1/2" x 1/4")

Stewed Chicken

Nutrition Facts
Serving Size 1 medium slice (approx 2" x 1-1/2" x 1/4")
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.74g
2%
Saturated Fat
0.486g
2%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.684g
Cholesterol
11mg
4%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.43g
Vitamin D
-
Calcium
2mg
0%
Iron
0.16mg
1%
Potassium
23mg
0%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
1.74g
Carbs
0g
Prot
3.43g
There are 30 calories in 1 medium slice of Stewed Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 2" x 1-1/2" x 1/8") 15
1 medium slice (approx 2" x 1-1/2" x 1/4") 30
1 oz, with bone (yield after cooking, bone removed) 30
1 oz, with bone (yield after bone removed) 41
1 oz boneless (yield after cooking) 46
1 thick slice (approx 2" x 1-1/2" x 3/8") 46
1 oz boneless 62
1 small piece (yield after cooking, bone removed) 87
1 medium piece (yield after cooking, bone removed) 148
100 g 217
1 large piece (yield after cooking, bone removed) 239
1 cup diced 293
1/2 chicken (yield after cooking, bone removed) 725

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken Meat (Stewing, Stewed, Cooked)
Stewed Chicken Drumstick
Stewed Chicken Thigh
Chicken Meat (Broilers or Fryers, Stewed)
Chicken Drumstick Meat and Skin (Broilers or Fryers, Stewed, Cooked)
  View More
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