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1 oz, with bone (yield after cooking, bone and skin removed)

Stewed Chicken Wing (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.159g
1%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.183g
Cholesterol
6mg
2%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.16g
Vitamin D
-
Calcium
1mg
0%
Iron
0.09mg
0%
Potassium
12mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
14
Fat
0.57g
Carbs
0g
Prot
2.16g
There are 14 calories in 1 ounce, with bone of (yield after cooking, bone and skin removed) Stewed Chicken Wing (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 14
1 oz, with bone raw, without skin (yield after cooking, bone removed) 18
1 oz, with bone cooked, without skin (yield after bone removed) 20
1 oz, with bone (yield after bone and skin removed) 21
1 small (yield after cooking, bone and skin removed) 38
1 medium (yield after cooking, bone and skin removed) 43
1 large (yield after cooking, bone and skin removed) 57
100 g 179

Related types of Chicken Wings:

Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Wing (Skin Eaten)
Chicken Wing
Fried Chicken Wing No Coating (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers)
  View More Chicken Wings Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
  View More Chicken Nutritional Info

See also:

Stewed Chicken Wing (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Wing (Skin Eaten)
Stewed Chicken Thigh (Skin Not Eaten)
Stewed Chicken Breast (Skin Not Eaten)
  View More
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