Food database and calorie counter |
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1 oz, with bone (yield after bone and skin removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of (yield after bone and skin removed) |
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.85g
1%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.187g
Monounsaturated Fat
0.275g
Cholesterol
9mg
3%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.23g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
18mg
0%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
21
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Fat
0.85g
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Carbs
0g
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Prot
3.23g
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There are 21 calories in 1 ounce, with bone of (yield after bone and skin removed) Stewed Chicken Wing (Skin Not Eaten). |
Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
14 |
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
18 |
1 oz, with bone cooked, without skin (yield after bone removed) |
20 |
1 oz, with bone (yield after bone and skin removed) |
21 |
1 small (yield after cooking, bone and skin removed) |
38 |
1 medium (yield after cooking, bone and skin removed) |
43 |
1 large (yield after cooking, bone and skin removed) |
57 |
100 g |
179 |
Related types of Chicken Wings:
Related types of Chicken:
See also:
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