| Food database and calorie counter |
|
1 leg claw (cooked, shell removed), NFS
|
Nutrition Facts
| Serving Size |
1 leg claw (cooked, shell removed), NFS |
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.025g
Cholesterol
9mg
3%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.8g
Vitamin D
-
Calcium
9mg
1%
Iron
0.08mg
0%
Potassium
29mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (17%)
Protein (83%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
9
|
|
Fat
0.16g
|
|
Carbs
0g
|
|
Prot
1.8g
|
| There are 9 calories in 1 leg claw of Steamed Hard Shell Crab. |
| Calorie Breakdown: 17% fat, 0% carbs, 83% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 leg claw (cooked, shell removed), NFS |
9 |
|
1 snow crab leg (cooked, shell removed) |
10 |
|
1 medium blue (Atlantic) (6 oz live wt) (yield after cooking, shell removed) |
48 |
|
1 snow crab, body section with 3 legs, cooked, shell removed |
55 |
|
100 g |
101 |
|
1 Pacific (1 lb live weight) (yield after cooking, shell removed) |
114 |
|
1 cup, cooked, flaked and pieces |
119 |
|
1 king crab leg, 19" (cooked, shell removed) |
120 |
Related types of Crab:
Related types of Seafood:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
