Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
492
% Daily Values*
Total Fat
20.42g
26%
Saturated Fat
7.642g
38%
Trans Fat
-
Polyunsaturated Fat
2.258g
Monounsaturated Fat
8.733g
Cholesterol
98mg
33%
Sodium
559mg
24%
Total Carbohydrate
34.86g
13%
Dietary Fiber
1.8g
7%
Sugars
5.2g
Protein
40.04g
Vitamin D
-
Calcium
282mg
22%
Iron
4.69mg
26%
Potassium
367mg
8%
Vitamin A
59mcg
7%
Vitamin C
11mg
12%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (38%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
492
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Fat
20.42g
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Carbs
34.864g
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Prot
40.045g
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There are 492 calories in 1 Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll. |
Calorie Breakdown: 38% fat, 29% carbs, 33% prot. |
Common serving sizes:
Related types of Steak:
Related types of Sandwiches:
See also:
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