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Steak Submarine Sandwich with Lettuce and Tomato

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
12.91g
17%
Saturated Fat
4.473g
22%
Trans Fat
-
Polyunsaturated Fat
1.849g
Monounsaturated Fat
4.854g
Cholesterol
65mg
22%
Sodium
584mg
25%
Total Carbohydrate
37.29g
14%
Dietary Fiber
1.9g
7%
Sugars
5.3g
Protein
28.81g
Vitamin D
-
Calcium
110mg
8%
Iron
4.74mg
26%
Potassium
422mg
9%
Vitamin A
11mcg
1%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(389 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (31%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
389
Fat
12.91g
Carbs
37.29g
Prot
28.81g
There are 389 calories in 1 Steak Submarine Sandwich with Lettuce and Tomato.
Calorie Breakdown: 31% fat, 39% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 oz 59
100 g 209
1 sandwich 389

Related types of Sandwiches:

Cheese Sandwich
Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Steak and Cheese Submarine Sandwich with Lettuce and Tomato
Tuna Salad Submarine Sandwich with Lettuce and Tomato
Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread
Cold Cut Sandwich Submarine with Lettuce and Tomato
Steak and Cheese Submarine Sandwich on Roll
  View More
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