Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
672
 
% Daily Values*
Total Fat
2.29g
3%
Saturated Fat
0.317g
2%
Trans Fat
-
Polyunsaturated Fat
0.975g
Monounsaturated Fat
0.477g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
118.93g
43%
Dietary Fiber
50.2g
179%
Sugars
15.76g
Protein
48.36g
Vitamin D
-
Calcium
108mg
8%
Iron
8.73mg
48%
Potassium
1933mg
41%
Vitamin A
14mcg
2%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
34%
of RDI*
(672 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (3%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
672
Fat
2.29g
Carbs
118.93g
Prot
48.36g
There are 672 calories in 1 cup of Split Peas (Mature Seeds).
Calorie Breakdown: 3% fat, 69% carbs, 28% prot.

Common serving sizes:

Serving Size Calories
1 oz 97
100 g 341
1 cup 672

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
  View More Peas Nutritional Info

Related types of Vegetables:

Spinach
Onions
Lettuce
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Peas (Mature Seeds, Sprouted)
Pigeon Peas (Red Gram) (Mature Seeds)
Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
Cooked Dry Green or Yellow Split Peas
  View More
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