| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
1.96g
1%
Dietary Fiber
-
Sugars
-
Protein
0.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.09mg
0%
Potassium
31mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
9
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Fat
0.16g
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Carbs
1.96g
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Prot
0.18g
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| There are 9 calories in 1 ounce of Spaghetti Winter Squash. |
| Calorie Breakdown: 15% fat, 78% carbs, 7% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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