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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
27
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
6.46g
2%
Dietary Fiber
1.4g
5%
Sugars
2.53g
Protein
0.66g
Vitamin D
-
Calcium
21mg
2%
Iron
0.34mg
2%
Potassium
117mg
2%
Vitamin A
6mcg
1%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (8%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
0.26g
Carbs
6.46g
Prot
0.66g
There are 27 calories in 100 grams of Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked).
Calorie Breakdown: 8% fat, 84% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
100 g 27
1 cup 42
1 lb 122

Related types of Squash:

Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
  View More Squash Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Spinach
Red Tomatoes
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked). Did you mean:
Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Winter Squash (with Salt, Cooked, Baked)
Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked)
Baked Winter Squash with Cheese
  View More
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