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1 6 oz container

Soy Yogurt

Nutrition Facts
Serving Size 1 6 oz container
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.06g
4%
Saturated Fat
0.44g
2%
Trans Fat
-
Polyunsaturated Fat
1.729g
Monounsaturated Fat
0.68g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
27.13g
10%
Dietary Fiber
0.3g
1%
Sugars
2.11g
Protein
5.95g
Vitamin D
-
Calcium
201mg
15%
Iron
1.8mg
10%
Potassium
80mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
3.06g
Carbs
27.13g
Prot
5.95g
There are 160 calories in 1 6 ounce container of Soy Yogurt.
Calorie Breakdown: 17% fat, 68% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 94
4 oz containers, approx 1/2 cup 106
1 6 oz container 160
1 cup 246

Related types of Soy Yogurt:

Tofu Yogurt
  View More Soy Yogurt Nutritional Info

Related types of Yogurt:

Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  View More Yogurt Nutritional Info

See also:

Yoso Yogurt
Yoso Soygo
Yoso Soy Yogurt
Riviera Oat Based Vegan Delight Plain
  View More
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