Food database and calorie counter  

Yoso

Yogurt

Nutrition Facts
Serving Size 1 serving (125 g)
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.400g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
26.00g
9%
Dietary Fiber
7.0g
25%
Sugars
13.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 14 06:48 PM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (37%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
158
Fat
7g
Carbs
26g
Prot
1g
There are 158 calories in 1 serving (125 g) of Yoso Yogurt.
Calorie Breakdown: 37% fat, 61% carbs, 2% prot.

Related Soy Yogurt from Yoso:

Soygo
Soy Yogurt

More products from Yoso:

Vanilla Coconut Yogurt
Unsweetened Coconut Yogurt
Almond and Cashew Yogurt
  View all Yoso Products

Other types of Soy Yogurt:

Tofu Yogurt
Soy Yogurt
  View More Soy Yogurt Nutritional Info
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