| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
10.51g
13%
Saturated Fat
5.012g
25%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
3.68g
Cholesterol
37mg
12%
Sodium
522mg
23%
Total Carbohydrate
18.45g
7%
Dietary Fiber
1.2g
4%
Sugars
1.11g
Protein
12.69g
Vitamin D
-
Calcium
138mg
11%
Iron
1.54mg
9%
Potassium
161mg
3%
Vitamin A
61mcg
7%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (43%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
221
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Fat
10.51g
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Carbs
18.45g
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Prot
12.69g
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| There are 221 calories in 100 grams of Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 43% fat, 34% carbs, 23% prot. |
Common serving sizes:
Related types of Tacos:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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View More Tacos Nutritional Info |
See also:
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Chicken, Cheese and Lettuce
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Soft Taco with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream
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Soft Taco with Beef, Cheese and Lettuce
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