| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
3.91g
5%
Saturated Fat
1.204g
6%
Trans Fat
-
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.502g
Cholesterol
156mg
52%
Sodium
103mg
4%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.41g
Protein
4.64g
Vitamin D
-
Calcium
18mg
1%
Iron
0.44mg
2%
Potassium
46mg
1%
Vitamin A
62mcg
7%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
3.91g
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Carbs
0.41g
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Prot
4.64g
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| There are 57 calories in 1 small Soft Boiled Egg. |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
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