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1 extra large

Soft Boiled Egg

Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
6.13g
8%
Saturated Fat
1.887g
9%
Trans Fat
-
Polyunsaturated Fat
0.817g
Monounsaturated Fat
2.355g
Cholesterol
245mg
82%
Sodium
161mg
7%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0g
0%
Sugars
0.65g
Protein
7.27g
Vitamin D
-
Calcium
29mg
2%
Iron
0.69mg
4%
Potassium
73mg
2%
Vitamin A
98mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 10:58 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
6.13g
Carbs
0.65g
Prot
7.27g
There are 90 calories in 1 extra large Soft Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small 57
1 medium 68
1 large 77
1 extra large 90
100 g 154

Related types of Hard Boiled Eggs:

Boiled Egg
Hard-Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Poached Egg
Scrambled Egg (Whole, Cooked)
Egg White
Egg
  View More Eggs Nutritional Info

See also:

Cola Soft Drink
Soft White Roll
Egg Yolk (Frozen)
Pepper-Type Soft Drink
Egg Whole (Dried, Flakes, Glucose Reduced)
  View More
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