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Hard-Boiled Egg

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.634g
8%
Trans Fat
-
Polyunsaturated Fat
0.707g
Monounsaturated Fat
2.038g
Cholesterol
212mg
71%
Sodium
62mg
3%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.56g
Protein
6.29g
Vitamin D
-
Calcium
25mg
2%
Iron
0.6mg
3%
Potassium
63mg
1%
Vitamin A
84mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
78
Fat
5.3g
Carbs
0.56g
Prot
6.29g
There are 78 calories in 1 large Hard-Boiled Egg.
Calorie Breakdown: 64% fat, 3% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 13
1 oz 44
1 large 78
100 g 155
1 cup chopped 211

Related types of Hard Boiled Eggs:

Boiled Egg
Soft Boiled Egg
  View More Hard Boiled Eggs Nutritional Info

Related types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Egg
  View More Eggs Nutritional Info

See also:

Cooked Egg
Hard Coating Chocolate Topping
Egg Substitute (Frozen)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Substitute (Liquid)
  View More
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