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Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.274g
Cholesterol
40mg
13%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.36g
Vitamin D
-
Calcium
34mg
3%
Iron
0.2mg
1%
Potassium
444mg
9%
Vitamin A
30mcg
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
1.46g
Carbs
0g
Prot
22.36g
There are 109 calories in 3 ounces of Snapper (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

Common serving sizes:

Serving Size Calories
3 oz 109
100 g 128
1 fillet 218
1 lb 581

Related types of Snapper:

Snapper (Fish) (Mixed Species)
Steamed or Poached Porgy
  View More Snapper Nutritional Info

Related types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Fish
Tilapia (Fish)
Grilled Fish
Baked or Broiled Fish
  View More Fish Nutritional Info

See also:

You searched for Snapper (Fish) (Mixed Species, Cooked, Dry Heat). Did you mean:
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Eel (Mixed Species, Cooked, Dry Heat)
Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
  View More
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