| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.387g
2%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.276g
Cholesterol
82mg
27%
Sodium
392mg
17%
Total Carbohydrate
3.75g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.4g
Vitamin D
-
Calcium
90mg
7%
Iron
9.03mg
50%
Potassium
596mg
13%
Vitamin A
65mcg
7%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (12%)
Protein (77%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
1.77g
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Carbs
3.75g
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Prot
25.4g
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| There are 140 calories in 100 grams of Smoked Octopus. |
| Calorie Breakdown: 12% fat, 11% carbs, 77% prot. |
Common serving sizes:
Related types of Octopus:
Related types of Seafood:
See also:
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