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Toppits

Cooked Octopus

Nutrition Facts
Serving Size 1 leg (85 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
45mg
2%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 21 06:57 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (13%)
 
Protein (87%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
1g
Carbs
0g
Prot
15g
There are 80 calories in 1 leg (85 g) of Toppits Cooked Octopus.
Calorie Breakdown: 13% fat, 0% carbs, 87% prot.

More products from Toppits:

Small Squid Rings
Battered Haddock
Tempura Shrimp
Cooked Shrimp
Scallops
  View all Toppits Products

Other types of Octopus:

Octopus
Smoked Octopus
Cooked Octopus
Steamed Octopus
Dried Octopus
Boiled Dried Octopus
  View More Octopus Nutritional Info
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