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1 small clam

Smoked Clams in Oil

Nutrition Facts
Serving Size 1 small clam
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.478g
Cholesterol
4mg
1%
Sodium
42mg
2%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.42g
Vitamin D
-
Calcium
5mg
0%
Iron
1.55mg
9%
Potassium
35mg
1%
Vitamin A
10mcg
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (61%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
18
Fat
1.16g
Carbs
0.29g
Prot
1.42g
There are 18 calories in 1 small clam of Smoked Clams in Oil.
Calorie Breakdown: 61% fat, 7% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 small clam 18
1 large clam 35
1 oz 50
100 g 175

Related types of Clams:

Cooked Clams
Baked or Broiled Clams
Clams
Steamed or Boiled Clams
Fried Battered Clams
Canned Clams
  View More Clams Nutritional Info

Related types of Seafood:

Lobster
Crab
Mussels
Shrimp
Octopus
  View More Seafood Nutritional Info

See also:

Clams Casino
Stuffed Clams
Smoked Cod
Smoked Flounder
Smoked Mackerel
  View More
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