| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
0.494g
2%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
1.555g
Cholesterol
9mg
3%
Sodium
136mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.64g
Vitamin D
-
Calcium
7mg
1%
Iron
0.14mg
1%
Potassium
83mg
2%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
3.37g
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Carbs
0g
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Prot
4.64g
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| There are 50 calories in 1 ounce of Smoked Cisco (Fish). |
| Calorie Breakdown: 62% fat, 0% carbs, 38% prot. |
Common serving sizes:
Related types of Fish:
See also:
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