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Nutrition Facts
Serving Size 25 g
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
1.68g
8%
Trans Fat
-
Polyunsaturated Fat
5.26g
Monounsaturated Fat
4.532g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
6.51g
2%
Dietary Fiber
4.2g
15%
Sugars
0.12g
Protein
4.24g
Vitamin D
-
Calcium
33mg
3%
Iron
1.94mg
11%
Potassium
102mg
2%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (72%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
142
Fat
12g
Carbs
6.51g
Prot
4.24g
There are 142 calories in 25 grams of Sesame Seeds.
Calorie Breakdown: 72% fat, 17% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 850

Related types of Seeds:

Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dried Whole Sesame Seeds
  View More Seeds Nutritional Info

See also:

Great Value Sesame Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Superstore French Bread with Sesame Seeds
Whole Sesame Seeds
Roasted and Toasted Whole Sesame Seeds
  View More
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