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1 tbsp

Salsa

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.49g
Protein
0.25g
Vitamin D
-
Calcium
4mg
0%
Iron
0.07mg
0%
Potassium
48mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.03g
Carbs
1g
Prot
0.25g
There are 4 calories in 1 tablespoon of Salsa.
Calorie Breakdown: 4% fat, 77% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 4
100 g 27
1 cup 67

Related types of Salsa:

Red Salsa
Salsa (Ready to Serve)
  View More Salsa Nutritional Info

Related types of Dips:

Cream Cheese Dip
Sour Cream Dip
Hummus
Guacamole
Mayonnaise
  View More Dips Nutritional Info
Other related foods
Seasoning, Sauces

See also:

Compliments Mild Chunky Salsa
President's Choice Extra Chunky Medium Salsa
Old El Paso Restaurant Style Salsa, Medium
President's Choice Salsa con Queso
Mucho Burrito Hot Salsa
  View More
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