Food database and calorie counter  

Red Salsa

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.07g
0%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.074g
Cholesterol
0mg
0%
Sodium
1063mg
46%
Total Carbohydrate
9.19g
3%
Dietary Fiber
2.4g
9%
Sugars
5.16g
Protein
1.63g
Vitamin D
-
Calcium
24mg
2%
Iron
0.55mg
3%
Potassium
377mg
8%
Vitamin A
60mcg
7%
Vitamin C
24.5mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.34g
Carbs
9.19g
Prot
1.63g
There are 41 calories in 1 cup of Red Salsa.
Calorie Breakdown: 7% fat, 79% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 5
100 g 17
1 cup 41

Related types of Salsa:

Salsa
Salsa (Ready to Serve)
  View More Salsa Nutritional Info

See also:

Cooked Red Salsa (Homemade)
Cooked Red Salsa
Tostitos Artisan Recipes Grilled Red Pepper & Tomato Salsa
Salsa Chicken
Red Tomatoes
  View More
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