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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.73g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.231g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
12.81g
5%
Dietary Fiber
1.2g
4%
Sugars
0.25g
Protein
2.26g
Vitamin D
-
Calcium
26mg
2%
Iron
0.8mg
4%
Potassium
50mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(67 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
67
Fat
0.73g
Carbs
12.81g
Prot
2.26g
There are 67 calories in 1 ounce of Rye English Muffin.
Calorie Breakdown: 10% fat, 77% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 67
1 muffin 136
100 g 235

Related types of English Muffins:

Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Toasted Cheese English Muffin
Wheat Bran English Muffin
Toasted Multigrain English Muffin
Toasted English Muffin
Cheese English Muffin
  View More
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