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Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
13.15g
17%
Saturated Fat
4.097g
20%
Trans Fat
-
Polyunsaturated Fat
3.641g
Monounsaturated Fat
3.842g
Cholesterol
113mg
38%
Sodium
539mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.31g
Vitamin D
-
Calcium
43mg
3%
Iron
3.08mg
17%
Potassium
375mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(278 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
278
Fat
13.15g
Carbs
0g
Prot
37.31g
There are 278 calories in 1 cup of diced Roasted Turkey Drumstick.
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 29
100 g 206
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed) 255
1 cup diced 278
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed) 420
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) 583

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Turkey Drumstick (Skin Not Eaten)
Turkey Drumstick
Smoked Turkey Drumstick (Skin Eaten)
Roasted Broiled or Baked Chicken Drumstick
Turkey Skin (Cooked, Roasted)
  View More
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