| Food database and calorie counter |
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1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)
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Nutrition Facts
| Serving Size |
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed) |
Amount Per Serving
Calories
583
% Daily Values*
Total Fat
27.56g
35%
Saturated Fat
8.588g
43%
Trans Fat
-
Polyunsaturated Fat
7.633g
Monounsaturated Fat
8.054g
Cholesterol
238mg
79%
Sodium
1129mg
49%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
78.22g
Vitamin D
-
Calcium
91mg
7%
Iron
6.45mg
36%
Potassium
787mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
583
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Fat
27.56g
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Carbs
0g
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Prot
78.22g
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| There are 583 calories in 1 large Roasted Turkey Drumstick. |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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