Food database and calorie counter |
|
Roasted Turkey Drumstick (Skin Not Eaten)
|
Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
2.4g
12%
Trans Fat
-
Polyunsaturated Fat
2.142g
Monounsaturated Fat
1.626g
Cholesterol
84mg
28%
Sodium
401mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.33g
Vitamin D
-
Calcium
32mg
2%
Iron
2.31mg
13%
Potassium
288mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
185
|
|
Fat
7.16g
|
|
Carbs
0g
|
|
Prot
28.33g
|
There are 185 calories in 100 grams of Roasted Turkey Drumstick (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
24 |
1 oz, with bone raw, without skin (yield after cooking, bone removed) |
26 |
1 oz, with bone cooked, without skin (yield after bone removed) |
35 |
1 oz, with bone (yield after bone and skin removed) |
35 |
100 g |
185 |
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed) |
215 |
1 cup diced |
250 |
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed) |
348 |
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed) |
479 |
Related types of Roast Turkey:
Related types of Turkey:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|