Food database and calorie counter  

1/2 small (yield after cooking, bone and skin removed)

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 1/2 small (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
0.573g
Monounsaturated Fat
0.922g
Cholesterol
63mg
21%
Sodium
297mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.07g
Vitamin D
-
Calcium
11mg
1%
Iron
0.77mg
4%
Potassium
191mg
4%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
View Photos

Nutritional Summary:

Cals
123
Fat
2.66g
Carbs
0g
Prot
23.07g
There are 123 calories in a 1/2 small Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless (yield after skin removed) 43
1 oz boneless, skinless 46
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup diced 221

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
Chicken Breast
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Skoulakis Chicken Breast Portions
McDonald's Grilled Chicken Sandwich
Kirkland Signature Chicken Breasts (125g)
Hello Fresh Homestead Chicken Stew
MARIO'S Chicken Breast Chunks
Hello Fresh Carb Smart Chicken Bulgur Bowls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.