Food database and calorie counter  
Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
4.25g
5%
Saturated Fat
1.202g
6%
Trans Fat
-
Polyunsaturated Fat
0.916g
Monounsaturated Fat
1.476g
Cholesterol
101mg
34%
Sodium
475mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.91g
Vitamin D
-
Calcium
18mg
1%
Iron
1.24mg
7%
Potassium
305mg
6%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
View Photos

Nutritional Summary:

Cals
197
Fat
4.25g
Carbs
0g
Prot
36.91g
There are 197 calories in 120 grams of Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless (yield after skin removed) 43
1 oz boneless, skinless 46
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup diced 221

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken
Chicken Meat (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
  View More
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