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1 1/2 medium (yield after cooking, bone and skin removed)

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size 1 1/2 medium (yield after cooking, bone and skin removed)
Amount Per Serving
Calories
423
 
% Daily Values*
Total Fat
9.13g
12%
Saturated Fat
2.584g
13%
Trans Fat
-
Polyunsaturated Fat
1.97g
Monounsaturated Fat
3.173g
Cholesterol
217mg
72%
Sodium
1022mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
79.36g
Vitamin D
-
Calcium
39mg
3%
Iron
2.66mg
15%
Potassium
655mg
14%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten) Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
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Nutritional Summary:

Cals
423
Fat
9.13g
Carbs
0g
Prot
79.36g
There are 423 calories in 1 1/2 medium Roasted Broiled or Baked Chicken Breasts (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 28
1 oz boneless (yield after skin removed) 43
1 oz boneless, skinless 46
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1/2 large (yield after cooking, bone and skin removed) 161
100 g 164
1 cup diced 221

Related types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
Rotisserie Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Broiled or Baked Chicken Breast (Skin Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Drumstick (Skin Eaten)
Chicken Meat and Skin (Capons, Roasted, Cooked)
  View More
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