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1 oz boneless (yield after skin removed)

Roasted Broiled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz of boneless (yield after skin removed)
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.506g
3%
Trans Fat
-
Polyunsaturated Fat
0.419g
Monounsaturated Fat
0.659g
Cholesterol
22mg
7%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.17g
Vitamin D
-
Calcium
4mg
0%
Iron
0.3mg
2%
Potassium
60mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
47
Fat
1.84g
Carbs
0g
Prot
7.17g
There are 47 calories in 1 ounce of boneless (yield after skin removed) Roasted Broiled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 34
1 oz boneless (yield after skin removed) 47
1 oz boneless, skinless 53
1 medium piece (yield after cooking, bone and skin removed) 98
100 g 188
1 cup diced 254

Related types of Roast Chicken:

Roasted Broiled or Baked Chicken
Chicken Meat and Skin (Roasting)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat (Roasting)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
  View More Chicken Nutritional Info

See also:

Roasted Broiled or Baked Chicken Leg (Skin Not Eaten)
Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Roasted Broiled or Baked Chicken Wing (Skin Not Eaten)
Chicken Thigh Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  View More
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