| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
4.12g
5%
Saturated Fat
1.594g
8%
Trans Fat
-
Polyunsaturated Fat
0.859g
Monounsaturated Fat
1.411g
Cholesterol
6mg
2%
Sodium
340mg
15%
Total Carbohydrate
16.96g
6%
Dietary Fiber
1.5g
5%
Sugars
0.92g
Protein
3.77g
Vitamin D
-
Calcium
63mg
5%
Iron
0.91mg
5%
Potassium
145mg
3%
Vitamin A
61mcg
7%
Vitamin C
34.2mg
38%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
119
|
|
Fat
4.12g
|
|
Carbs
16.96g
|
|
Prot
3.77g
|
| There are 119 calories in 100 grams of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
| Calorie Breakdown: 31% fat, 57% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
