| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 package (10 oz) |
Amount Per Serving
Calories
338
% Daily Values*
Total Fat
11.7g
15%
Saturated Fat
4.527g
23%
Trans Fat
-
Polyunsaturated Fat
2.44g
Monounsaturated Fat
4.008g
Cholesterol
17mg
6%
Sodium
966mg
42%
Total Carbohydrate
48.17g
18%
Dietary Fiber
4.3g
15%
Sugars
2.61g
Protein
10.71g
Vitamin D
-
Calcium
179mg
14%
Iron
2.59mg
14%
Potassium
412mg
9%
Vitamin A
173mcg
19%
Vitamin C
97.1mg
108%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
338
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Fat
11.7g
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Carbs
48.17g
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Prot
10.71g
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| There are 338 calories in 1 package of Rice with Broccoli in Cheese Sauce (Frozen Side Dish). |
| Calorie Breakdown: 31% fat, 57% carbs, 13% prot. |
Common serving sizes:
Related types of Rice:
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