| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
4.53g
6%
Saturated Fat
1.32g
7%
Trans Fat
-
Polyunsaturated Fat
1.17g
Monounsaturated Fat
1.28g
Cholesterol
70mg
23%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.76g
Vitamin D
-
Calcium
13mg
1%
Iron
4.51mg
25%
Potassium
237mg
5%
Vitamin A
17mcg
2%
Vitamin C
7.2mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
134
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Fat
4.53g
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Carbs
0g
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Prot
21.76g
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| There are 134 calories in 100 grams of Quail Meat. |
| Calorie Breakdown: 32% fat, 0% carbs, 68% prot. |
Common serving sizes:
Related types of Chicken:
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