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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
0.968g
5%
Trans Fat
0.38g
Polyunsaturated Fat
1.912g
Monounsaturated Fat
3.963g
Cholesterol
27mg
9%
Sodium
226mg
10%
Total Carbohydrate
14.92g
5%
Dietary Fiber
1.4g
5%
Sugars
3.74g
Protein
15.37g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
3.17mg
18%
Potassium
102mg
2%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 08:01 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
7.37g
Carbs
14.92g
Prot
15.37g
There are 185 calories in 100 grams of Protein Muffin.
Calorie Breakdown: 35% fat, 32% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 185
1 muffin 222

Related types of English Muffins:

Multigrain English Muffin
Whole Wheat English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
  View More Muffins Nutritional Info

See also:

You searched for Protein Muffin. Did you mean:
Protein Cookies
Cheese Muffin
Protein Bar
Protein Smoothie
Protein Pudding
  View More
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