Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
7.37g
9%
Saturated Fat
0.968g
5%
Trans Fat
0.38g
Polyunsaturated Fat
1.912g
Monounsaturated Fat
3.963g
Cholesterol
27mg
9%
Sodium
226mg
10%
Total Carbohydrate
14.92g
5%
Dietary Fiber
1.4g
5%
Sugars
3.74g
Protein
15.37g
Vitamin D
0mcg
0%
Calcium
55mg
4%
Iron
3.17mg
18%
Potassium
102mg
2%
Vitamin A
25mcg
3%
Vitamin C
0mg
0%
Last updated: 12 May 20 08:01 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (35%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
185
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Fat
7.37g
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Carbs
14.92g
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Prot
15.37g
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There are 185 calories in 100 grams of Protein Muffin. |
Calorie Breakdown: 35% fat, 32% carbs, 33% prot. |
Common serving sizes:
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