| Food database and calorie counter |
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1 cup shelled, raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 cup of shelled, raw (yield after cooking) |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.374g
2%
Trans Fat
-
Polyunsaturated Fat
0.763g
Monounsaturated Fat
0.289g
Cholesterol
173mg
58%
Sodium
541mg
24%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.16g
Vitamin D
5mcg
23%
Calcium
59mg
5%
Iron
2.75mg
15%
Potassium
211mg
4%
Vitamin A
62mcg
7%
Vitamin C
2.3mg
3%
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (16%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
1.97g
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Carbs
1.04g
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Prot
23.16g
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| There are 121 calories in 1 cup of shelled, raw Prawns. |
| Calorie Breakdown: 16% fat, 4% carbs, 81% prot. |
Common serving sizes:
Related types of Seafood:
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