| Food database and calorie counter |
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1 cup, with shell, cooked (yield after shell removed)
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Nutrition Facts
| Serving Size |
1 cup, with shell, cooked (yield after shell removed) |
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
1.49g
2%
Saturated Fat
0.283g
1%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.218g
Cholesterol
131mg
44%
Sodium
409mg
18%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.52g
Vitamin D
3mcg
17%
Calcium
45mg
3%
Iron
2.08mg
12%
Potassium
160mg
3%
Vitamin A
47mcg
5%
Vitamin C
1.7mg
2%
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (16%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
1.49g
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Carbs
0.79g
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Prot
17.52g
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| There are 91 calories in 1 cup, with shell, cooked of Prawns. |
| Calorie Breakdown: 16% fat, 4% carbs, 81% prot. |
Common serving sizes:
Related types of Seafood:
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