Food database and calorie counter  

1 cup cooked

Prawns

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
152
 
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.472g
2%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
0.364g
Cholesterol
219mg
73%
Sodium
682mg
30%
Total Carbohydrate
1.31g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.2g
Vitamin D
6mcg
29%
Calcium
75mg
6%
Iron
3.47mg
19%
Potassium
266mg
6%
Vitamin A
78mcg
9%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:44 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
152
Fat
2.49g
Carbs
1.31g
Prot
29.2g
There are 152 calories in 1 cup of cooked Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 oz cooked 29
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup shelled, raw (yield after cooking) 121
1 cup cooked 152

Related types of Seafood:

Octopus
Crab
Clams
Shrimp
Lobster
Mussels
  View More Seafood Nutritional Info

See also:

Western Family Cooked Prawns
Western Family Black Tiger Prawns
Earls Add Sautéed Prawns
Aqua Star Cooked Prawns
Steamed or Boiled Shrimp
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ferma Seafood Mix
Sea Quest Bass Fillets
Kirkland Signature Sea Scallops
President's Choice Raw Wild Argentinian Shrimp
Western Family Coconut Torpedo Shrimp
President's Choice New England Style Clam Chowder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.