Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.515g
Cholesterol
6mg
2%
Sodium
103mg
4%
Total Carbohydrate
3.69g
1%
Dietary Fiber
0.6g
2%
Sugars
0.35g
Protein
2.32g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
85mg
2%
Vitamin A
18mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(35 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
35
Fat
1.17g
Carbs
3.69g
Prot
2.32g
There are 35 calories in 1 ounce of Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie Breakdown: 30% fat, 43% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 123
1 cup 199

Related types of Pork:

Pork Chop
Pork Roast
Pork
Pork Spareribs
Ground Pork
Pork Loin (Tenderloin)
  View More Pork Nutritional Info

See also:

Pork and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Pork and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Chicken or Turkey and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
  View More
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