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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
95
 
% Daily Values*
Total Fat
8.59g
11%
Saturated Fat
3.059g
15%
Trans Fat
-
Polyunsaturated Fat
1.009g
Monounsaturated Fat
4.051g
Cholesterol
18mg
6%
Sodium
365mg
16%
Total Carbohydrate
0.6g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.54g
Vitamin D
-
Calcium
2mg
0%
Iron
0.2mg
1%
Potassium
61mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(95 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (82%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
95
Fat
8.59g
Carbs
0.6g
Prot
3.54g
There are 95 calories in 1 ounce of Pork Luncheon Meat (Canned).
Calorie Breakdown: 82% fat, 3% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice (4-1/4" x 4-1/4" x 1/16") 70
1 oz 95
100 g 334

Related types of Pork:

Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Ground Pork
Pork Chop
  View More Pork Nutritional Info

See also:

Meat Spread or Potted Meat
Deviled or Potted Ham
Ham Meat Loaf
Minced Pork and Chicken Luncheon Meat (Canned)
Luncheon Meat
  View More
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