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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.553g
3%
Trans Fat
-
Polyunsaturated Fat
0.173g
Monounsaturated Fat
0.726g
Cholesterol
17mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.08g
Vitamin D
-
Calcium
5mg
0%
Iron
0.24mg
1%
Potassium
110mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
1.6g
Carbs
0g
Prot
6.08g
There are 41 calories in 1 ounce of Pork Loin (Whole, Lean Only).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz 41
100 g 143
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 152

Related types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Roast
Pork Chop
Ground Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Pork Loin (Tenderloin, Lean Only)
Pork Loin (Whole)
Loin Pork Roast (Lean Only Eaten)
Pork Chops (Top Loin, Boneless, Lean Only)
Pork Leg (Whole, Lean Only)
  View More
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