Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
454
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
4.717g
24%
Trans Fat
-
Polyunsaturated Fat
1.179g
Monounsaturated Fat
4.854g
Cholesterol
1447mg
482%
Sodium
549mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.66g
Vitamin D
-
Calcium
41mg
3%
Iron
22.18mg
123%
Potassium
1039mg
22%
Vitamin A
268mcg
30%
Vitamin C
60.3mg
67%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
454
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Fat
14.74g
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Carbs
0g
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Prot
74.66g
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There are 454 calories in 1 pound of Pork Kidneys. |
Calorie Breakdown: 31% fat, 0% carbs, 69% prot. |
Common serving sizes:
Related types of Pork:
See also:
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