Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
9.85g
13%
Saturated Fat
2.622g
13%
Trans Fat
-
Polyunsaturated Fat
2.531g
Monounsaturated Fat
2.305g
Cholesterol
296mg
99%
Sodium
127mg
6%
Total Carbohydrate
3.01g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.03g
Vitamin D
-
Calcium
11mg
1%
Iron
10.58mg
59%
Potassium
664mg
14%
Vitamin A
18mcg
2%
Vitamin C
12mg
13%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (4%)
Fat (35%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
267
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Fat
9.85g
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Carbs
3.01g
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Prot
39.03g
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There are 267 calories in 1 Pork Heart. |
Calorie Breakdown: 35% fat, 5% carbs, 61% prot. |
Common serving sizes:
Related types of Pork:
See also:
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