| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
254
% Daily Values*
Total Fat
17.04g
22%
Saturated Fat
4.296g
21%
Trans Fat
-
Polyunsaturated Fat
4.333g
Monounsaturated Fat
6.533g
Cholesterol
338mg
113%
Sodium
245mg
11%
Total Carbohydrate
7.7g
3%
Dietary Fiber
1.1g
4%
Sugars
3.55g
Protein
17.13g
Vitamin D
-
Calcium
58mg
4%
Iron
1.96mg
11%
Potassium
329mg
7%
Vitamin A
140mcg
16%
Vitamin C
6.5mg
7%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (61%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
254
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Fat
17.04g
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Carbs
7.7g
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Prot
17.13g
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| There are 254 calories in 1 cup of Pork Egg Foo Yung. |
| Calorie Breakdown: 61% fat, 12% carbs, 27% prot. |
Common serving sizes:
Related types of Omelets:
See also:
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