| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
14.96g
19%
Saturated Fat
5.614g
28%
Trans Fat
-
Polyunsaturated Fat
1.657g
Monounsaturated Fat
7.614g
Cholesterol
44mg
15%
Sodium
3mg
0%
Total Carbohydrate
11.63g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.76g
Vitamin D
-
Calcium
122mg
9%
Iron
1.2mg
7%
Potassium
313mg
7%
Vitamin A
0mcg
0%
Vitamin C
16.7mg
19%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (59%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
228
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Fat
14.96g
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Carbs
11.63g
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Prot
11.76g
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| There are 228 calories in 100 grams of Pork and Beef Chicken Macaroni and Cheese Loaf. |
| Calorie Breakdown: 59% fat, 20% carbs, 21% prot. |
Common serving sizes:
Related types of Meatloaf:
Related types of Pork:
See also:
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