| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.933g
5%
Trans Fat
0g
Polyunsaturated Fat
0.253g
Monounsaturated Fat
1.194g
Cholesterol
15mg
5%
Sodium
149mg
6%
Total Carbohydrate
0.97g
0%
Dietary Fiber
0.1g
0%
Sugars
0.34g
Protein
4.23g
Vitamin D
-
Calcium
9mg
1%
Iron
0.4mg
2%
Potassium
68mg
1%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 12 May 20 08:52 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (54%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
47
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Fat
2.66g
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Carbs
0.97g
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Prot
4.23g
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| There are 47 calories in 1 ounce of Pork Adobo. |
| Calorie Breakdown: 54% fat, 9% carbs, 38% prot. |
Common serving sizes:
Related types of Pork:
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