| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, canned, yields |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.005g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
0.2g
1%
Sugars
3.45g
Protein
0.07g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
15mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.02g
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Carbs
3.7g
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Prot
0.07g
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| There are 14 calories in 1 ounce, canned, yields of Plum Drained Solids (Cooked or Canned). |
| Calorie Breakdown: 1% fat, 97% carbs, 2% prot. |
Common serving sizes:
Related types of Plums:
Related types of Fruit:
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