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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.967g
Monounsaturated Fat
1.783g
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
13.8g
5%
Dietary Fiber
0.5g
2%
Sugars
0.77g
Protein
1.83g
Vitamin D
-
Calcium
3mg
0%
Iron
0.29mg
2%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 01:20 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
3.19g
Carbs
13.8g
Prot
1.83g
There are 92 calories in 1 ounce of Plain Paratha.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz 92
1 piece 260
100 g 325

Related types of Flatbread:

Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Indian Flatbread Naan
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Whole Wheat Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Plain Paratha. Did you mean:
Plain Croutons
Plain Yogurt (Lowfat)
Plain Muffin
Microwaved Plain Waffle (Frozen)
Plain Matzo
  View More
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